Hopefully we can help you find your answer here....
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This is slang for a person who works in the Corporate World but wants to integrate the beliefs and practices of Hippies into their lives. ❤ Think Love, Nature, Karma, Yoga, Holistic...❤
An asana is the traditional word for a Hatha yoga posture. In Sanskrit they talk about an asana being a position you are solid in but comfortable.
I am not a nutritionist but I am happy to give you ideas about healthier alternatives! I believe there should be balance in everything and eating too much of anything is bad but I also believe in science and if you have any queries about food my recommendation would be to check out this page for a registered and qualified Nutritionist/Dietitian.
Otherwise if you are happy to look at my musings....
I give bespoke classes to either individuals or corporate classes that want to incorporate different elements of a holistic life into their daily lives. Whether that be Yoga classes, habits to de-stressing, improving your posture, meditation classes, desk exercises, developing habits and/or helping your office become more mindful with little tricks.
My services can be in-house, via email, over Zoom calls or by phone. I have limited appointment spaces each month.
Dublin City, Ireland. I can also run classes in Cork and Galway. I can do online services from anywhere in the world.